ScrollIQ measures your time on Reels and Shorts, and counts every single reel you watch, then scores your focus out of 100. Compete with friends, build streaks, and take your attention back.
Free · Android · iOS coming soon. Download on Google Play →
Counts reels & shorts across
What you get
Everything ScrollIQ does rolls up into a single, honest measure of your focus.
A live 0–100 score computed from your screen-time, social usage, late-night scrolling and reel count. Watch it move as your day goes.
An on-device detector counts each Reel, Short and Spotlight you actually watch, skipping ads, so you see exactly how deep the rabbit hole went.
Add friends, see who's winning today's board, and call them out when they slip. Focus is more fun as a competition.
Join the built-in 7-Day Scroll Detox or set your own target score. Turn cutting back into a game you actually want to win.
Create a group with friends or your team, share an invite code, and race up a private group leaderboard together.
Keep your focus streak alive and get a nudge when your score drops or a friend overtakes you, before the day gets away from you.
How it works
Grab ScrollIQ free on Google Play and sign up in seconds, no card, no catch.
Turn on Usage Access (screen-time) and Accessibility (reel counting). Everything is read on your device.
ScrollIQ quietly measures your day and shows your Brain Score, reel count, and where you rank against friends.
Your brain-blob mascot mirrors your day: beaming at 90+, melting when you doomscroll past midnight. Each score lands you in a category:
ScrollIQ reads aggregate foreground usage and counts reels locally to compute your Brain Score. It never inspects the content of any app outside the short-video feeds it tracks, and only your score & totals are synced so friends can see the leaderboard.
Download ScrollIQ free on Google Play, scroll like you always do, and find out where your focus really stands.
▶ Get it on Google PlayFree · Android · iOS coming soon.